Bowen or Bowtech
a complementary wellness method
It is not a massage; it is a message!
Bowen or Bowtech is the complementary wellness method that harmonizes our entire being and releases the source of the problem. Even more, it is a holistic physical method that works with the nervous system and fascia to awaken our body’s power for self-healing.
Furthermore, is that every symptom, pain, or disease has a deeper source within our being.
The Bowen or Bowtech complementary wellness method was developed by Australian Tom Bowen as a holistic approach to health and wellness. While this specific method achieves the body’s alertness in finding and treating the core of each problem.
The message to our entity.
In reality, with small but calculated stimuli (messages) in the body, the corresponding receptors are activated, resulting in self-healing. Therefore, the movements occur on the muscle’s fascia and other body parts, where proprioceptive sensory receptors are responsible for the sense of position, balance, and pain.
The Bowen or Bowtech complementary wellness method acts on them so that the body returns to well-being and energy flow. In addition, it works with the body to achieve the awakening of its self-healing. In particular, cooperation with the nervous system offers inner balance. Furthermore, activating the lymphatic system aids detoxification, while the fascia release creates faster recovery.
Which problems does the Bowen method solve?
In summary, it is the ideal alternative therapy for chronic problems and stress. Therefore, the method has specialized protocols, with a corresponding number of sessions that address complementary health and wellness issues.
Give your body the chance to heal you!
Which problems does the Bowen or Bowtech complementary method solve?
BOWTECH can help a multitude of symptoms, including:
In addition, the Bowen or Bowtech complementary wellness method has equally important results & benefits and helps the body to:
- Balances the nervous system
- Boosts the immune system
- Detox the body
- Provides total relaxation
- Supports the function of the organs
- Relieves from pain
- Treats the source of your problem
- It is a holistic approach, providing an overall sense of well-being
- Increases the range of motion
- Subside symptoms
The benefits for the body
In addition, the Bowen or Bowtech complementary wellness method has equally important results & benefits and helps the body to:
- Balances the nervous system
- Boosts the immune system
- Detox the body
- Provides total relaxation
- Helps the function of the organs
- Relieves from pain
- Treats the source of your problem
- It is a holistic approach, providing an overall sense of wellbeing
- Increases the range of motion
- Subside symptoms
How does Bowen contribute to an injury or inflammation?
When the body is injured, the aesthetic receptors of pain send a message to the brain about the injured area. Further, the brain processes the transmission and sends back new information to the injured area, causing muscle contraction and inflammation to start the healing process. In cases where the pain persists for more than two days, the muscle’s fascia remains shrank from protecting the affected area. Another serious issue is the malfunction or limitation in the movement of the tissue surrounding the area. Due to the contraction of the fascia, high pressure and obstruction of blood and lymph vessels result, causing edema and malfunction in the body’s systems.
As a result, Bowen’s technique brings the fascia back to its natural alignment with specific moves. These movements, made at particular points on the body, help the fascia re-alignment and the proper flow of nutrients conducting to the area.
Bowen or Bowtech complementary method
An utterly safe wellness and relaxation method
- It is an entirely safe technique for well-being and relaxation
- To get immediate relief from symptoms and pain
- For immunity support
- As a weekly energy boost
- In combination with other therapeutic methods, medicine, and fitness
- Because it has only positive effects on the body
Bowen's session
The sequence of moves lasts anywhere from 15 to 60 minutes, depending on the problem that needs care. It aims to balance the entire system, though the movements start from the lower back and continue to the upper back, neck, and upper or lower limbs.
Meetings occur once every 7 to 10 days as the body continues to work after the session.
More specifically, the client-receiver is lying on a bed or sitting on a chair, wearing light clothes. During the session, the certified practitioner of Bowen therapy performs gentle movements or sets of movements on specific points on the body, followed by pauses. These pauses allow the body to process the message and respond appropriately.
Bowen or Bowtech complementary method session in Wellness Workroom
In Wellness Workroom, our place in Glyfada, the client is alone and has the absolute attention of the certified practitioner.
We discuss the client’s issues at the first meeting while getting the medical history and observing the situation. Then, the first process takes place, preparing the body for the respective protocol.
At each subsequent meeting, we observe the changes that have occurred during the week and discuss the differences. Although each session lasts up to 90 minutes, so each client has the time to express themselves. However, 90 minutes is optional because all sequences are complete within an hour.
Specialized protocols by symptom
- Inner Healer Awakening Protocol 1 session
Ideal for those who do not live in or just visiting the Attica region - General Wellness Protocol 4 sessions are suitable for those who do not have any symptoms but are interested in bringing flow and balance to their system
- Lymphatic protocol – 7 sessions ideal for bloating, swelling, and allergies
- Stress Release Protocol 10 sessions good for chronic stress, intense anxiety, too much mental or computer work, and challenging everyday life
- Teeth Grinding Protocol 6 sessions
- Your body’s response defines protocol based on your issue.
Indeed, The complementary Bowen method may not work for four reasons
- If you don’t want to get well or heal yourself
- If there is re-injury in the area
- If the procedure of the methods is not the appropriate one
- If you experience any interventional process within four days
Scientific Data
The fascia is essential in muscle coordination, posture alignment, and overall structural and functional integrity. Every Bowen movement takes place at the level of the superficial fascia. Therefore, a change in posture, improving mobility and functionality, comes as a result.
Bowtech procedures mobilize lymphatic circulation. Thus, it strengthens the immune system, improves the body’s ability to detoxify, and enhances cellular function.
Many movements of Bowtech involve the reflex arches, which are responsible for moving the muscles. In effect, therapeutic reactions impact the muscles of the internal organs.
Most movements encircle these specific receptors and interrupt the vicious cycle of pain-muscle spasms. Therefore, we restore smoothness and increase the range of motion.
With the movements we make around a joint, we achieve the connection with the receptors. These, in turn, convert external stimuli into electrical signals that improve joint function.