Release your Body Audio Guided Practice

Your body experiences total relief with the Release your Body Audio Guided Practice.

Stress is proven to be a critical factor in health and well-being.

Our body is the foundation of our existence that supports all other dimensions.

An mp3 practice that gives you relief while simultaneously releasing tension and acting as a shield for the health of the body.

The body needs relaxation and full release as it stores the tension of all three other dimensions. That is, it supports the spiritual, mental, and emotional dimensions. An example of how the body helps us realize what is bad for us is the embodiment of strains and disharmonies. Moreover, wellness and health issues, such as insomnia, autoimmune issues, hyperstimulation of the nervous system, obesity, etc., result from various imbalances within us.

Release your Body Audio Guided Practice allows the body to release all its burdens


Additionally, it provides you with a meaningful connection with your body. Equally important, it forms a wholeness as it achieves the union between emotions, mind, and body. By using the process of breathing and observation, we gain clarity regarding the condition of the body, blockages, and the real causes behind the physical pains we experience.

love-your-body

Love your body!


The body is the medium through which we experience life. Through the release your body audio guided practice, you understand the importance of the body in your life and discover:

  • a new way to communicate and connect
  • in addition, the essential care it needs
  • its hidden weaknesses and its potential
  • equally important is a strong support it provides you to realize your dreams

Free your body from tension and experience its support in all your activities!


*** Unsupervised relaxation practices are unsuitable for people receiving psychiatric treatment or using psychotropic substances.

25,00 

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